Baldness is the most common problems where individual loose hairs due to many reasons and it can appear in both men as well as women
Are you embarrassed and feels awkward about your baldness? Is your baldness restricting you from looking good or taking away your appealing features. Then here is something important you really need to take a note of.
Frontal baldness is generally a hereditary feature that occurs in both men’s as well as women. Frontal Baldness occurs in many individual and most of the individual feels embarrassed of this. It appears when individuals fail to take a proper intake of vitamins in their food, sickness due to some worries etc. keratin is the chemical that helps you in giving proper growth to your hair Due to improper diet the chemical known as keratin fails to produce the follicles substance in your hair. Keratin is very essential for growth of hairs and it also acts as a supporting agent for your hair. However, there is nothing to feel awkward about this problem; many remedies that one can follow to get rid from this problem.
Easy home remedies that one can follow to help the re-growth of your hairs and help you to prevent from excessive hair loss. Home remedies are very useful to tackle this problem without any side effects or skin reactions.
- Water- water plays a very important role in keeping your body healthy and glowing. Consumption of water is necessary for individual body. It helps you to hydrate your body, helps to retain your hair follicles, and also keeps your scalp skin healthy and glowing. Around six to eight glass of water every day is very necessary for a human’s body to get hydrated.
- Vitamin E oil- Vitamins are important for human’s body. It helps to prevent you from any kind of skin problems. One must increase the ingestion of Vitamin E in their diet such as almonds, apricot, olives etc. Vitamin E oil is very effective for one to recover from this problem. Olive oil is the best way to get cured from the frontal baldness. This oil helps to improve the blood flow to the hair follicles and give proper re-growth to your hair.
- Vitamin B, D and iron- Good diet is very important for hair growth. Fish and whole grain contains vitamin B which is very important for hair loss that happens due to stress. Vitamin D generates in the body when you get exposure to sunlight. Vitamin D consists in the dairy products helps you to regain your hair from hair loss. Intake of iron helps to increase the blood circulation. One can eat chicken liver for better iron in your body.